Notice of Leave: Ashley is currently on a leave of absence until October 6, 2025.

WHISPERING PINES COUNSELLING & WELLNESS
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  • More
    • Home
    • About
    • Womens Groups & Workshops
    • Therapy
      • Career Burnout
      • Personal Growth
      • Pregnancy & Motherhood
      • Menopause Transition
      • Life Transitions
      • Caregiving Stress
    • Let's Connect!
WHISPERING PINES COUNSELLING & WELLNESS
  • Home
  • About
  • Womens Groups & Workshops
  • Therapy
    • Career Burnout
    • Personal Growth
    • Pregnancy & Motherhood
    • Menopause Transition
    • Life Transitions
    • Caregiving Stress
  • Let's Connect!
https://i.vimeocdn.com/video/1685938877-7cb6f717ea1f35db58f967126eb6b557f870138fde2df13476519e7f6286e349-d

Online | In-office | Walk & Talks

Embracing Every Woman's Journey

Embracing Every Woman's JourneyEmbracing Every Woman's JourneyEmbracing Every Woman's Journey

One-to-one therapy and engaging women's groups where you'll feel empowered to navigate life's challenges with confidence!



Currently Not Accepting New Clients.

Thanks for your interest! Please check back.

✓Feel Empowered

✓Live Unapologetically

✓Know Your Worth

✓Know Your Worth

✓Live Unapologetically

✓Know Your Worth

✓Live Unapologetically

✓Live Unapologetically

✓Live Unapologetically

Being a Woman is Hard AF


Sometimes it can feel like a constant tightrope walk between meeting others' needs and tending to our own well-being. From a young age, we learn the idea of always putting others first, often ignoring our own desires.


Women deserve to prioritize their own health and happiness. We should not have to apologize or feel guilty for taking care of ourselves!

Does this sound familiar?

  • Feeling overwhelmed & exhausted trying to meet others needs.
  • Struggling to prioritize your self-care and well-being.
  • Difficulty finding a safe and understanding space to share experiences.
  • Challenged trying to find a balance between work and personal life

Passionate About Supporting Women

Feel Empowered

Live Unapologetically

Know Your Worth

Find freedom from inner criticism and societal pressures. Figure out what really matters to you and what you want. Live life your way.

Know Your Worth

Live Unapologetically

Know Your Worth

Feel worthy and deserving of self-care. Realize that you do not constantly have to prove yourself and meet others expectations. 





Live Unapologetically

Live Unapologetically

Live Unapologetically

Build resilience to navigate life changes and challenges more effectively. Realize you have choices  every day that can lead you towards the life you want.

Ashley | Registered Psychotherapist

With 13 years of experience as a nurse and 3 years practicing psychotherapy, I bring a wealth of knowledge to guide and support you every step of the way. With one-to-one sessions, you can privately gain insight into your unique needs and values, or join groups and workshops designed for women to connect, share, and support one another through shared experiences.


I incorporate self-compassion into my approach, as I genuinely believe it's essential for health and healing. Your well-being is important, and I want you to feel empowered to live unapologetically.

More about me

Ways to Work with Me

Individual Therapy Sessions

Connection and Community Groups for Women in Healthcare

Connection and Community Groups for Women in Healthcare

  • Online sessions available across Ontario
     
  • In-person sessions in my cozy Creemore office
     
  • Walk & Talk therapy outdoors on local trails


Learn More in the Therapy Menu Above

Connection and Community Groups for Women in Healthcare

Connection and Community Groups for Women in Healthcare

Connection and Community Groups for Women in Healthcare


A supportive space where women in healthcare can connect, share stories, and build community — with plenty of laughs along the way! Come as you are and find people who get what you’re going through.



See what's coming up

Areas of Focus

Isn’t it time to leave doubt and guilt in the past and embrace your future filled with self-worth and unapologetic living? Starting your journey to empowerment is a commitment to yourself.


  • Career Stress & Burnout
  • Life Transitions
  • Anxiety
  • Self-Awareness & Personal Growth
  • Pregnancy, Postpartum & Motherhood
  • Perimenopause & Menopause Transitions
  • Confidence & Self-Esteem
  • Low Mood & Depression
  • Relationship Issues

Getting Started with Therapy is Simple

1. Schedule a Call

Book a free 15 min. phone consultation to discuss your needs and see how I can support you.

★ Currently not accepting new clients at this time


2. Personalized Support

Receive one-to-one support tailored to your unique challenges and goals, or join a peer-to-peer group for women in healthcare.




3. Empowerment & Growth

Build the skills, support, and confidence to live authentically and focus on your well-being.

You Can Live Life on Your Terms

See things from a new perspective and build on the tools you already have to navigate life’s challenges. Protect your time and energy by focusing on what truly matters. Prioritizing yourself isn’t selfish — it’s necessary. How you show up for yourself and speak to yourself, matters. Connect with a therapist who is dedicated to understanding and supporting you.

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A supportive space to express yourself, feel understood, and work through your thoughts and feelings.


©2025 Whispering Pines Counselling & Wellness

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Notice of Leave:

Ashley is currently on a planned leave of absence until October 6, 2025.
 

During this time, she will not be available for sessions or responding to messages.


If you are in need of immediate support, please contact the 988 Suicide Crisis Helpline — available 24/7.