Not accepting new clients for 1:1 therapy at this time.

WHISPERING PINES COUNSELLING & WELLNESS
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    • Therapy
      • Career Burnout
      • Personal Growth
      • Pregnancy & Motherhood
      • Menopause Transition
      • Life Transitions
      • Caregiving Stress
    • Let's Connect!
WHISPERING PINES COUNSELLING & WELLNESS
  • Home
  • About
  • Womens Groups & Workshops
  • Therapy
    • Career Burnout
    • Personal Growth
    • Pregnancy & Motherhood
    • Menopause Transition
    • Life Transitions
    • Caregiving Stress
  • Let's Connect!
https://i.vimeocdn.com/video/1685938877-7cb6f717ea1f35db58f967126eb6b557f870138fde2df13476519e7f6286e349-d

Online | In-office | Walk & Talks

Embracing Every Woman's Journey

Embracing Every Woman's JourneyEmbracing Every Woman's JourneyEmbracing Every Woman's Journey

One-to-one therapy and engaging women's groups where you'll feel empowered to navigate life's challenges with confidence!



✓Feel Empowered

✓Live Unapologetically

✓Know Your Worth

✓Know Your Worth

✓Live Unapologetically

✓Know Your Worth

✓Live Unapologetically

✓Live Unapologetically

✓Live Unapologetically

Being a Woman is Hard AF


Sometimes it can feel like a constant tightrope walk between meeting others' needs and tending to our own well-being. From a young age, we learn the idea of always putting others first, often ignoring our own desires.


Women deserve to prioritize their own health and happiness. We should not have to apologize or feel guilty for taking care of ourselves!

Does this sound familiar?

  • Feeling overwhelmed & exhausted trying to meet others needs.
  • Struggling to prioritize your self-care and well-being.
  • Difficulty finding a safe and understanding space to share experiences.
  • Challenged trying to find a balance between work and personal life

Passionate About Supporting Women

Feel Empowered

Live Unapologetically

Know Your Worth

Find freedom from inner criticism and societal pressures. Figure out what really matters to you and what you want. Live life your way.

Know Your Worth

Live Unapologetically

Know Your Worth

Feel worthy and deserving of self-care. Realize that you do not constantly have to prove yourself and meet others expectations. 





Live Unapologetically

Live Unapologetically

Live Unapologetically

Build resilience to navigate life changes and challenges more effectively. Realize you have choices  every day that can lead you towards the life you want.

Currently Not Accepting New Clients

Thanks for your interest! Please check back.
Inquire About Future Openings

Ashley | Registered Psychotherapist

With 12 years of experience as a nurse and 3 years practicing psychotherapy, I bring a wealth of knowledge to guide and support you every step of the way. With one-to-one sessions, you can privately gain insight into your unique needs and values, or join groups and workshops designed for women to connect, share, and support one another through shared experiences.


I incorporate self-compassion into my approach, as I genuinely believe it's essential for health and healing. Your well-being is important, and I want you to feel empowered to live unapologetically.

More about me

Ways to Work with Me

INDIVIDUAL THERAPY

WORKPLACE CONSULTING

INDIVIDUAL THERAPY

Online sessions across Ontario. 


In-person office in Creemore 


Walk & Talks outdoors on local trails.


Learn more through the dropdown menu

GROUPS & WORKSHOPS

WORKPLACE CONSULTING

INDIVIDUAL THERAPY

Online groups & events where you can connect with other remarkable women with shared experiences.




See what's coming up

WORKPLACE CONSULTING

WORKPLACE CONSULTING

WORKPLACE CONSULTING

Supporting businesses in creating healthier work environments and enhancing wellness programs and services.

Content Review and Validation | Expert Advice | Wellness Initiatives 

Learn more

Areas of Focus

Isn’t it time to leave doubt and guilt in the past and embrace your future filled with self-worth and unapologetic living? Starting your journey to empowerment is a commitment to yourself.


  • Career Stress & Burnout
  • Life Transitions
  • Anxiety
  • Self-Awareness & Personal Growth
  • Pregnancy, Postpartum & Motherhood
  • Perimenopause & Menopause Transitions
  • Confidence & Self-Esteem
  • Low Mood & Depression
  • Relationship Issues

Getting Started with Therapy is Simple

1. Schedule a Call

Book a free 15 min. phone consultation to discuss your needs and see how I can support you.


★ Not accepting new clients at this time


Inquire About Future Openings

2. Personalized Support

Receive one-to-one support tailored to your unique challenges and goals, or attend a women's group.




3. Empowerment & Transformation

Gain the tools, guidance, and confidence to live your life unapologetically and prioritize your well-being.

You Can Live Life on Your Terms

Transform your mindset and empower yourself to overcome life’s challenges. Gain time and energy back by saying yes to things that really matter. Women deserve to prioritize themselves! How you show up for and speak to yourself matters. Connect with a therapist who is dedicated to understanding and supporting you.

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A safe space to share, feel heard, and process your thoughts & feelings– no judgement.

©2025 Whispering Pines Counselling & Wellness

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Discover Inner Peace and Resilience Through Therapy