Welcoming new clients for therapy online & walk & talk sessions outdoors!
You're a professional in healthcare or the corporate workforce feeling tired, stressed and perhaps resentful or dissatisfied in your role. You feel like you're all alone, struggling to show up and don't feel heard or supported. The boundaries of your work and personal life may blur together and you feel like you're always "on", leaving little time for your own needs and interests. Maybe you're feeling insecure, doubting your abilities or downplaying your accomplishments. Let's rekindle the passion you once had.
You're not alone. Finding work-life balance is hard, and takes practice. We'll work together to explore your thoughts, feelings & needs, realign with your values, learn coping strategies to feel less overwhelm and more confident in your role.
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Walk & Talk sessions started June 1st! Offered in Stayner, Collingwood, Wasaga Beach & Springwater, ON