Currently at capacity and not accepting new clients at this time.

WHISPERING PINES COUNSELLING & WELLNESS
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  • More
    • Home
    • About
    • Womens Groups & Workshops
    • Therapy
      • Career Burnout
      • Personal Growth
      • Pregnancy & Motherhood
      • Menopause Transition
      • Life Transitions
      • Caregiving Stress
    • Let's Connect!
WHISPERING PINES COUNSELLING & WELLNESS
  • Home
  • About
  • Womens Groups & Workshops
  • Therapy
    • Career Burnout
    • Personal Growth
    • Pregnancy & Motherhood
    • Menopause Transition
    • Life Transitions
    • Caregiving Stress
  • Let's Connect!
https://i.vimeocdn.com/video/1685938877-7cb6f717ea1f35db58f967126eb6b557f870138fde2df13476519e7f6286e349-d

Online | creemore | Walk & Talk sessions

Embracing Every Woman’s Journey

Embracing Every Woman’s JourneyEmbracing Every Woman’s JourneyEmbracing Every Woman’s Journey


Empowering Women to Navigate Life’s Challenges with Confidence and Live Unapologetically.

✓Feel Empowered

✓Live Unapologetically

✓Know Your Worth

✓Know Your Worth

✓Live Unapologetically

✓Know Your Worth

✓Live Unapologetically

✓Live Unapologetically

✓Live Unapologetically

Being a Woman is Hard AF


Sometimes it can feel like a constant tightrope walk between meeting others' needs and tending to our own well-being. From a young age, we learn the idea of always putting others first, often ignoring our own desires.


Women deserve to prioritize their own health and happiness. We should not have to apologize or feel guilty for taking care of ourselves!

Does this sound familiar?

  • Feeling overwhelmed & exhausted trying to meet others needs.
  • Struggling to prioritize your self-care and well-being.
  • Difficulty finding a safe and understanding space to share experiences.
  • Challenged trying to find a balance between work and personal life

Passionate About Supporting Women

Feel Empowered

Live Unapologetically

Know Your Worth

Find freedom from inner criticism and societal pressures. Figure out what really matters to you and what you want. Live life your way.

Know Your Worth

Live Unapologetically

Know Your Worth

Feel worthy and deserving of self-care. Realize that you do not constantly have to prove yourself and meet others expectations. 





Happy Black woman smiling while walking outdoors with a coffee and laptop in hand

Live Unapologetically

Live Unapologetically

Live Unapologetically

Build resilience to navigate life changes and challenges more effectively. Realize you have choices  every day that can lead you towards the life you want.

Professional headshot of Ashley Schofield-McEachern, Registered Psychotherapist, looking approachable and confident.

Ashley | Registered Psychotherapist

With 14 years of experience as a nurse and 4 years practicing psychotherapy, I bring a unique perspective and a wealth of knowledge to support you as you navigate your challenges, goals, and personal growth. In one-to-one sessions, you’ll have a private and supportive space to gain insight into yourself, explore your values, and better understand your needs.


Beyond individual therapy, I also offer groups that create peer-to-peer spaces for women in healthcare to connect, share experiences, and support one another through the unique challenges of their work and personal lives.


I incorporate self-compassion into my approach because I genuinely believe it is an essential part of growth and healing. Your well-being matters, and I hope you feel empowered to move through life with greater self-acceptance, confidence, and compassion.

More about me

Ways to Work with Me

Individual Therapy sessions for Women (18+)

Connection and Community for Women in Healthcare

Connection and Community for Women in Healthcare

  • Online sessions available across Ontario
     
  • In-person sessions in my cozy Creemore office
     
  • Walk & Talk therapy outdoors on local trails


Learn More in the Therapy Menu Above

Connection and Community for Women in Healthcare

Connection and Community for Women in Healthcare

Connection and Community for Women in Healthcare


A supportive space for women in healthcare to connect, share stories, and build community — with plenty of laughs along the way! Come as you are and find people who truly get it.



Learn more

Areas of Focus

You don’t have to navigate the pressure, self-doubt, and expectations you carry alone. Therapy offers a supportive space to reconnect with yourself, build self-worth, and move through life’s challenges with greater confidence and self-compassion.


  • Anxiety
  • Low Mood & Depression
  • Career Stress & Burnout
  • People-Pleasing & Perfectionism
  • Confidence & Self-Esteem
  • Life Transitions
  • Pregnancy, Postpartum & Motherhood
  • Perimenopause & Menopause Transitions
  • Self-Awareness & Personal Growth

Getting Started with Therapy is Simple

Calendar graphic representing scheduling

1. Reach Out by Email

Thinking about starting therapy? The first step is to email me and share a bit about what you’re hoping for support with. I’ll respond with next steps, current availability, and options for connecting when space becomes available.


★  Currently at capacity and not accepting new clients at this time.


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2. Personalized Support

Receive one-to-one support tailored to your unique challenges and goals, with therapy options designed to fit your life — including in-person sessions, walk-and-talk therapy, and virtual appointments.




Brain inside head glowing, representing ideas and problem-solving

3. Empowerment & Growth

Build self-awareness, recognize unhelpful patterns, and create meaningful changes that support the life you want.

You Can Live Life on Your Terms

See things from a new perspective and build on the tools you already have to navigate life’s challenges. Protect your time and energy by focusing on what truly matters. Prioritizing yourself isn’t selfish — it’s a necessary part of caring for your well-being. How you show up for yourself and speak to yourself, matters. Connect with a therapist who is dedicated to understanding and supporting you.

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A supportive space to express yourself, feel understood, and work through your thoughts and feelings.

©2026 Whispering Pines Counselling & Wellness

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