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WHISPERING PINES COUNSELLING & WELLNESS
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    • About
    • Therapy
      • Career Burnout
      • Caregiving Stress
      • Chronic Illness
      • Life Transitions
      • Motherhood
      • Pregnancy Loss Support
      • > Women's Support Groups
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WHISPERING PINES COUNSELLING & WELLNESS

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Therapy
    • Career Burnout
    • Caregiving Stress
    • Chronic Illness
    • Life Transitions
    • Motherhood
    • Pregnancy Loss Support
    • > Women's Support Groups
  • Consulting
  • Fees
  • FAQs
  • Resources
  • Blog
  • Contact

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community resources

Crisis Lines

  • Crisis Text Line — in Canada Text "HOME" to 741741 — free, 24/7


  • Wellness Together Canada — Mental Health & Substance Use Support that's free, telephone & virtual services 24/7. Tel: 1-866-585-0445 


  • ConnexOntario — Tel: 1-866 -531-2600 or Text "CONNEX" to 247247. Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.  


  • Canada Suicide Prevention Service —  Tel: 1-833-456-4566 or Text 45645 (texting available 4pm - midnight [ET]). Bilingual support to people in Canada who have concerns about suicide. Phone line available 24/7.


  • Distress and Crisis Ontario — Distress Centres (DC’s) across Ontario offer support and a variety of services. A listening ear for people who are lonely, depressed, and/or suicidal, most centres are 24/7. Web chat and texting available 2am - 2pm (EST), text SUPPORT to 258258 

Healthcare

  • Health Connect Ontario (formerly Telehealth Ontario)— free, Dial 8-1-1 or use live chat.  Interpreters available in 300+ languages

             -Medical advice or breastfeeding support from a Registered Nurse, 24/7.  

             - Dietitians available weekdays during business hours

             

  • Health Care Connect — Register by telephone or online to obtain a family doctor or nurse practitioner in Ontario.

Perinatal Mental Health

  • Postpartum Support International — 1-800-944-4773 (4PPD)

              Free call/text helpline, support groups, peer mentor programs

Pregnancy & Infant Loss

  • Sunnybrook's Pregnancy & Infant Loss (PAIL) Network: (Ontario)— 1-888-303-7245 (PAIL) or pailnetwork@sunnybrook.ca 

              Free, peer-led group & 1:1 support services. Loss- specific support.  

              Interpreters available. 


  • Postpartum Support International  (Canada & Worldwide)— 1-800-944-4773 (4PPD)

               Free call/text helpline, 1:1 peer support and 20+ different 

               online support group meetings

Caregiving

  • The Ontario Caregiver Organization 1-833-416-2273 (CARE), 24/7 helpline 

              Free resources, webinars & videos, 1:1 and group support 

Healthcare Providers

  • Frontline Wellness Program -Waypoint Centre for Mental Health Care

              Call Central Intake at  1-877-341-4729 ext. 2308 or Book an appt. online at 1door.ca 

              Available to any healthcare worker, frontline worker & first responder across ON

                  Free counselling - brief therapy & CBT.  *Funded until May 31, 2023


  • MindWell for Healthcare Providers - Wellness Together Canada

                 Register for online modules & online community of support.

              



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ashley@counselling-wellness.ca | Ontario, Canada

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